Guillaume Trs v10:00/2:00r...8 row
11,717
Meters
50:00.0
Time
2:08.0
Pace
744
Calories
180
Heart Rate
| Rest Distance | 668 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,385 |
| Overall Time | 1:04:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 125 |
February 03, 2026 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,717 | 2:08.0 | 167 | 874 | 21 | 180 | |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 21 | 154 | |
| r: 2:00 | 109 | ||||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 178 | |
| r: 2:00 | 102 | ||||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 | 188 | |
| r: 2:00 | 146 | ||||||
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 21 | 181 | |
| r: 2:00 | 83 | ||||||
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 23 | 192 | |
| r: 2:00 | 78 | ||||||
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 191 | |
| r: 2:00 | 48 | ||||||
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 21 | 192 | |
| r: 2:00 | 102 | ||||||
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 27 | 164 | |
| r668 |
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Workout Graph
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