Guillaume Trs v1:00/1:00r...6 row
5,293
Meters
21:00.0
Time
1:59.0
Pace
352
Calories
169
Heart Rate
| Rest Distance | 668 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,961 |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 122 |
February 07, 2026 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,293 | 1:59.0 | 208 | 1014 | 22 | 169 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 119 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 | 164 | |
| r: 1:00 | 157 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 22 | 171 | |
| r: 1:00 | 99 | ||||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 22 | 181 | |
| r: 1:00 | 106 | ||||||
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 | 186 | |
| r: 1:00 | 72 | ||||||
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 22 | 194 | |
| r: 1:00 | 90 | ||||||
| r668 |
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Workout Graph
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