Guillaume Trs 20:22 row
4,518
Meters
20:22.9
Time
2:15.3
Pace
273
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 122 |
February 09, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.9 | 4,518 | 2:15.3 | 141 | 785 | 273 | 19 | 162 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 20 | 148 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 19 | 156 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 68 | 19 | 163 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 19 | 172 |
| 20:22.9 | 79 | 2:24.9 | 115 | 695 | 5 | 16 | 172 |
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Workout Graph
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