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Guillaume Trs v500m/r...17 row

15,124

Meters

1:11:15.4

Time

2:21.3

Pace

825

Calories

156

Heart Rate

Rest Distance0
Rest Time
Overall Distance15,124
Overall Time1:11:15.4
Average Watts124
Calories Per Hour694
Stroke Rate21
Stroke Count1466
Drag Factor120

February 10, 2026 13:02:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 8 on Tour de Bled, Bled - Aerobic Capacity 8

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:11:15.4 15,124 2:21.3 124 694 21 156
2:29.5 500 2:29.5 105 626 20 133
2:26.9 500 2:26.9 110 661 19 135
2:25.0 500 2:25.0 115 670 19 140
2:25.5 500 2:25.5 114 668 19 143
1:01.5 250 2:03.0 188 878 24 164
9:42.0 2,000 2:25.5 114 668 21 151
2:05.4 500 2:05.4 177 861 26 174
9:35.9 2,000 2:23.9 117 662 20 162
1:00.5 250 2:01.0 198 1011 24 176
9:38.0 2,000 2:24.5 116 660 20 160
0:21.9 100 1:49.5 267 1315 27 172
9:30.5 2,000 2:22.6 121 681 20 167
0:59.0 250 1:58.0 213 976 24 182
9:28.0 2,000 2:22.0 122 665 20 164
0:20.9 100 1:44.5 307 1205 29 177
7:12.5 1,550 2:19.5 129 715 22 173
0:32.4 124 2:10.6 157 666 18 165

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Workout Graph

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