Sign Up

Guillaume Trs v2:00/r...21 row

7,572

Meters

34:49.5

Time

2:17.9

Pace

435

Calories

157

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,572
Overall Time34:49.5
Average Watts133
Calories Per Hour758
Stroke Rate25
Stroke Count856
Drag Factor121

February 13, 2026 12:33:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on Checkpoint Bled, Bled - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:49.5 7,572 2:17.9 133 758 25 157
2:00.0 418 2:23.5 118 707 22 138
2:00.0 429 2:19.8 128 740 23 149
0:50.0 172 2:25.3 114 692 22 148
0:09.0 39 1:55.3 228 1084 33 147
0:50.0 181 2:18.1 133 757 23 155
0:09.0 40 1:52.5 246 1146 33 155
1:00.0 218 2:17.6 134 762 23 161
0:30.0 142 1:45.6 297 1321 32 169
2:30.0 580 2:09.3 162 857 26 173
2:00.0 325 3:04.6 56 491 20 137
0:30.0 141 1:46.3 291 1300 30 162
2:30.0 577 2:09.9 159 848 26 168
2:00.0 360 2:46.6 76 560 20 133
0:30.0 143 1:44.8 303 1343 30 152
2:30.0 601 2:04.7 180 919 29 174
2:00.0 361 2:46.2 76 562 19 137
0:30.0 142 1:45.6 297 1321 32 165
2:30.0 584 2:08.4 165 868 27 172
2:00.0 424 2:21.5 124 725 25 162
3:00.0 649 2:18.6 131 751 25 161
4:51.5 1,046 2:19.3 129 745 25 172

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.