Guillaume Trs 20:05 row
4,545
Meters
20:05.9
Time
2:12.6
Pace
279
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 122 |
February 26, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,545 | 2:12.6 | 150 | 815 | 279 | 21 | 154 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 20 | 131 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 21 | 149 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 21 | 159 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 22 | 179 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 1 | 0 | 179 |
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Workout Graph
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