Guillaume Trs v1000m/2:00r...6 row
6,000
Meters
24:08.4
Time
2:00.7
Pace
403
Calories
179
Heart Rate
| Rest Distance | 500 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,500 |
| Overall Time | 36:08.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 121 |
March 30, 2026 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:08.4 | 6,000 | 2:00.7 | 199 | 985 | 24 | 179 | |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 22 | 161 | |
| r: 2:00 | 83 | ||||||
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 23 | 175 | |
| r: 2:00 | 99 | ||||||
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 23 | 179 | |
| r: 2:00 | 97 | ||||||
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 24 | 185 | |
| r: 2:00 | 82 | ||||||
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 27 | 186 | |
| r: 2:00 | 90 | ||||||
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 27 | 192 | |
| r: 2:00 | 49 | ||||||
| r500 |
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Workout Graph
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