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Guillaume Trs v0:20/0:10r...24 row

2,045

Meters

8:00.0

Time

1:57.3

Pace

125

Calories

159

Heart Rate

Rest Distance756
Rest Time11:40.0
Overall Distance2,801
Overall Time19:40.0
Average Watts217
Calories Per Hour937
Stroke Rate26
Stroke Count208
Drag Factor111

August 22, 2026 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,045 1:57.3 217 937 26 159
0:20.0 82 2:01.9 193 900 24 138
r: 0:10 21
0:20.0 83 2:00.4 200 900 27 145
r: 0:10 27
0:20.0 85 1:57.6 215 900 27 152
r: 0:10 29
0:20.0 84 1:59.0 207 900 24 158
r: 0:10 31
0:20.0 84 1:59.0 207 900 24 163
r: 0:10 30
0:20.0 85 1:57.6 215 900 24 166
r: 0:10 26
0:20.0 85 1:57.6 215 900 24 166
r: 0:10 26
0:20.0 85 1:57.6 215 900 24 167
r: 4:00 78
0:20.0 84 1:59.0 207 900 24 136
r: 0:10 29
0:20.0 84 1:59.0 207 900 24 146
r: 0:10 28
0:20.0 84 1:59.0 207 900 27 152
r: 0:10 31
0:20.0 85 1:57.6 215 900 24 162
r: 0:10 19
0:20.0 84 1:59.0 207 900 24 162
r: 0:10 26
0:20.0 84 1:59.0 207 900 24 164
r: 0:10 28
0:20.0 85 1:57.6 215 900 24 171
r: 0:10 32
0:20.0 89 1:52.3 247 1080 30 171
r: 4:00 116
0:20.0 85 1:57.6 215 900 27 143
r: 0:10 28
0:20.0 86 1:56.2 223 900 30 151
r: 0:10 28
0:20.0 89 1:52.3 247 1080 30 156
r: 0:10 26
0:20.0 84 1:59.0 207 900 24 167
r: 0:10 28
0:20.0 86 1:56.2 223 900 27 171
r: 0:10 27
0:20.0 84 1:59.0 207 900 27 173
r: 0:10 23
0:20.0 87 1:54.9 230 1080 27 172
r: 0:10 7
0:20.0 93 1:47.5 282 1260 33 182
r: 0:10 12
r756

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Workout Graph

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