Guillaume Trs v0:20/0:10r...24 BikeErg
3,937
Meters
8:00.0
Time
2:01.9
Pace
118
Calories
162
Heart Rate
| Rest Distance | 1,888 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 5,825 |
| Overall Time | 19:40.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 92 |
| Revolution Count | 736 |
| Power/kg | 1.72 |
| Drag Factor | 112 |
August 22, 2026 19:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 3,937 | 2:01.9 | 193 | 885 | 92 | 162 | |
| 0:20.0 | 182 | 1:49.8 | 264 | 1080 | 78 | 146 | |
| r: 0:10 | 61 | ||||||
| 0:20.0 | 183 | 1:49.2 | 268 | 1080 | 78 | 157 | |
| r: 0:10 | 48 | ||||||
| 0:20.0 | 149 | 2:14.2 | 145 | 720 | 87 | 160 | |
| r: 0:10 | 40 | ||||||
| 0:20.0 | 149 | 2:14.2 | 145 | 720 | 87 | 159 | |
| r: 0:10 | 59 | ||||||
| 0:20.0 | 152 | 2:11.5 | 154 | 720 | 87 | 164 | |
| r: 0:10 | 41 | ||||||
| 0:20.0 | 152 | 2:11.5 | 154 | 720 | 87 | 164 | |
| r: 0:10 | 34 | ||||||
| 0:20.0 | 159 | 2:05.7 | 176 | 900 | 90 | 166 | |
| r: 0:10 | 38 | ||||||
| 0:20.0 | 165 | 2:01.2 | 197 | 900 | 96 | 166 | |
| r: 4:00 | 488 | ||||||
| 0:20.0 | 173 | 1:55.6 | 227 | 900 | 99 | 143 | |
| r: 0:10 | 51 | ||||||
| 0:20.0 | 163 | 2:02.6 | 189 | 900 | 93 | 157 | |
| r: 0:10 | 60 | ||||||
| 0:20.0 | 161 | 2:04.2 | 183 | 900 | 93 | 165 | |
| r: 0:10 | 56 | ||||||
| 0:20.0 | 156 | 2:08.2 | 166 | 720 | 90 | 167 | |
| r: 0:10 | 32 | ||||||
| 0:20.0 | 163 | 2:02.6 | 189 | 900 | 93 | 166 | |
| r: 0:10 | 39 | ||||||
| 0:20.0 | 159 | 2:05.7 | 176 | 900 | 93 | 168 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 169 | 1:58.3 | 211 | 900 | 96 | 168 | |
| r: 0:10 | 36 | ||||||
| 0:20.0 | 169 | 1:58.3 | 211 | 900 | 96 | 170 | |
| r: 4:00 | 357 | ||||||
| 0:20.0 | 163 | 2:02.6 | 189 | 900 | 93 | 144 | |
| r: 0:10 | 59 | ||||||
| 0:20.0 | 163 | 2:02.6 | 189 | 900 | 93 | 152 | |
| r: 0:10 | 52 | ||||||
| 0:20.0 | 166 | 2:00.4 | 200 | 900 | 96 | 161 | |
| r: 0:10 | 50 | ||||||
| 0:20.0 | 162 | 2:03.4 | 186 | 900 | 93 | 165 | |
| r: 0:10 | 60 | ||||||
| 0:20.0 | 166 | 2:00.4 | 200 | 900 | 96 | 168 | |
| r: 0:10 | 53 | ||||||
| 0:20.0 | 165 | 2:01.2 | 197 | 900 | 96 | 171 | |
| r: 0:10 | 55 | ||||||
| 0:20.0 | 167 | 1:59.7 | 204 | 900 | 96 | 171 | |
| r: 0:10 | 52 | ||||||
| 0:20.0 | 179 | 1:51.7 | 251 | 1080 | 102 | 177 | |
| r: 0:10 | 31 | ||||||
| r1,888 |
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Workout Graph
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