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Guillaume Trs v0:45/0:45r...20 row

3,878

Meters

15:00.0

Time

1:56.0

Pace

262

Calories

Rest Distance787
Rest Time15:00.0
Overall Distance4,665
Overall Time30:00.0
Average Watts224
Calories Per Hour1048
Stroke Rate26
Stroke Count405
Drag Factor132

September 03, 2026 09:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,878 1:56.0 224 1048 26
0:45.0 187 2:00.3 201 960 27
r: 0:45 53
0:45.0 188 1:59.6 204 960 27
r: 0:45 35
0:45.0 185 2:01.6 195 960 27
r: 0:45 44
0:45.0 186 2:00.9 198 960 27
r: 0:45 33
0:45.0 187 2:00.3 201 960 25
r: 0:45 35
0:45.0 187 2:00.3 201 960 27
r: 0:45 45
0:45.0 189 1:59.0 207 960 25
r: 0:45 53
0:45.0 190 1:58.4 211 1040 25
r: 0:45 29
0:45.0 190 1:58.4 211 960 25
r: 0:45 37
0:45.0 192 1:57.1 217 1040 27
r: 0:45 26
0:45.0 189 1:59.0 207 960 27
r: 0:45 30
0:45.0 190 1:58.4 211 960 25
r: 0:45 39
0:45.0 191 1:57.8 214 1040 25
r: 0:45 41
0:45.0 194 1:55.9 224 1040 25
r: 0:45 34
0:45.0 199 1:53.0 242 1120 29
r: 0:45 67
0:45.0 202 1:51.3 253 1120 29
r: 0:45 32
0:45.0 203 1:50.8 257 1120 29
r: 0:45 47
0:45.0 203 1:50.8 257 1200 28
r: 0:45 59
0:45.0 209 1:47.6 281 1280 29
r: 0:45 40
0:45.0 217 1:43.6 314 1360 31
r: 0:45 8
r787

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