Guillaume Trs v3000m/2:00r...4 BikeErg
12,000
Meters
26:37.1
Time
2:13.0
Pace
360
Calories
150
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,194 |
| Overall Time | 34:37.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 83 |
| Revolution Count | 2224 |
| Power/kg | 1.32 |
| Drag Factor | 58 |
September 05, 2026 16:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:37.1 | 12,000 | 2:13.0 | 148 | 811 | 83 | 150 | |
| 6:46.6 | 3,000 | 2:15.5 | 141 | 787 | 81 | 54 | |
| r: 2:00 | 258 | ||||||
| 6:42.2 | 3,000 | 2:14.0 | 145 | 796 | 84 | 173 | |
| r: 2:00 | 281 | ||||||
| 6:37.0 | 3,000 | 2:12.3 | 151 | 816 | 82 | 182 | |
| r: 2:00 | 338 | ||||||
| 6:31.3 | 3,000 | 2:10.4 | 158 | 846 | 86 | 191 | |
| r: 2:00 | 317 | ||||||
| r1,194 |
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Workout Graph
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