Guillaume Trs v1000m/2:00r...8 BikeErg
8,000
Meters
26:22.7
Time
3:17.8
Pace
200
Calories
115
Heart Rate
| Rest Distance | 3,025 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,025 |
| Overall Time | 42:22.7 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 67 |
| Revolution Count | 1776 |
| Power/kg | 0.4 |
| Drag Factor | 31 |
September 08, 2026 16:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:22.7 | 8,000 | 3:17.8 | 45 | 454 | 67 | 115 | |
| 3:22.4 | 1,000 | 3:22.4 | 42 | 444 | 66 | 118 | |
| r: 2:00 | 353 | ||||||
| 3:18.3 | 1,000 | 3:18.3 | 45 | 453 | 67 | 111 | |
| r: 2:00 | 339 | ||||||
| 3:22.5 | 1,000 | 3:22.5 | 42 | 444 | 66 | 110 | |
| r: 2:00 | 194 | ||||||
| 3:13.6 | 1,000 | 3:13.6 | 48 | 464 | 69 | 113 | |
| r: 2:00 | 593 | ||||||
| 3:18.1 | 1,000 | 3:18.1 | 45 | 454 | 67 | 114 | |
| r: 2:00 | 571 | ||||||
| 3:27.3 | 1,000 | 3:27.3 | 39 | 434 | 64 | 116 | |
| r: 2:00 | 459 | ||||||
| 3:12.1 | 1,000 | 3:12.1 | 49 | 468 | 69 | 118 | |
| r: 2:00 | 452 | ||||||
| 3:08.5 | 1,000 | 3:08.5 | 52 | 477 | 71 | 120 | |
| r: 2:00 | 64 | ||||||
| r3,025 |
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Workout Graph
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