Guillaume Trs v1:00/2:00r...5 BikeErg
3,955
Meters
13:00.0
Time
3:17.2
Pace
99
Calories
129
Heart Rate
| Rest Distance | 1,072 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,027 |
| Overall Time | 23:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 66 |
| Revolution Count | 858 |
| Power/kg | 0.41 |
| Drag Factor | 35 |
September 09, 2026 17:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,955 | 3:17.2 | 46 | 456 | 66 | 129 | |
| 1:00.0 | 292 | 3:25.4 | 40 | 420 | 63 | 123 | |
| r: 2:00 | 107 | ||||||
| 3:00.0 | 852 | 3:31.2 | 37 | 420 | 62 | 119 | |
| r: 2:00 | 161 | ||||||
| 5:00.0 | 1,460 | 3:25.4 | 40 | 432 | 63 | 120 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 907 | 3:18.4 | 45 | 440 | 66 | 124 | |
| r: 2:00 | 304 | ||||||
| 1:00.0 | 444 | 2:15.1 | 142 | 780 | 96 | 160 | |
| r: 2:00 | 146 | ||||||
| r1,072 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.