Guillaume Trs v1000m/2:00r...5 BikeErg
7,000
Meters
22:03.2
Time
3:09.0
Pace
175
Calories
127
Heart Rate
| Rest Distance | 739 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,739 |
| Overall Time | 32:03.2 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 68 |
| Revolution Count | 1512 |
| Power/kg | 0.46 |
| Drag Factor | 34 |
September 11, 2026 09:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:03.2 | 7,000 | 3:09.0 | 52 | 476 | 68 | 127 | |
| 3:16.4 | 1,000 | 3:16.4 | 46 | 458 | 66 | 128 | |
| r: 2:00 | 188 | ||||||
| 5:58.8 | 2,000 | 2:59.4 | 61 | 501 | 72 | 133 | |
| r: 2:00 | 107 | ||||||
| 3:09.0 | 1,000 | 3:09.0 | 52 | 476 | 69 | 125 | |
| r: 2:00 | 183 | ||||||
| 6:24.4 | 2,000 | 3:12.2 | 49 | 468 | 68 | 122 | |
| r: 2:00 | 137 | ||||||
| 3:14.5 | 1,000 | 3:14.5 | 48 | 462 | 67 | 130 | |
| r: 2:00 | 124 | ||||||
| r739 |
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Workout Graph
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