Guillaume Trs v1:00/1:00r...10 SkiErg
2,480
Meters
10:00.0
Time
2:00.9
Pace
160
Calories
151
Heart Rate
| Rest Distance | 532 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 38 |
| Stroke Count | 388 |
| Drag Factor | 89 |
September 13, 2026 15:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,480 | 2:00.9 | 198 | 960 | 38 | 151 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 38 | 110 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 35 | 163 | |
| r: 1:00 | 37 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 35 | 148 | |
| r: 1:00 | 31 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 37 | 137 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 37 | 152 | |
| r: 1:00 | 42 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 37 | 140 | |
| r: 1:00 | 44 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 37 | 135 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 39 | 181 | |
| r: 1:00 | 47 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 43 | 163 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 50 | 187 | |
| r: 1:00 | 132 | ||||||
| r532 |
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Workout Graph
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