Guillaume Trs 21:09 row
5,021
Meters
21:09.8
Time
2:06.4
Pace
318
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 124 |
April 05, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:09.8 | 5,021 | 2:06.4 | 173 | 901 | 318 | 27 | 133 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 | 142 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 | 163 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 | 121 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 25 | 118 |
| 21:09.7 | 318 | 1:49.5 | 266 | 1187 | 23 | 24 | 125 |
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Workout Graph
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