Guillaume Trs 11000m row
11,000
Meters
48:52.4
Time
2:13.2
Pace
667
Calories
177
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 126 |
April 11, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:52.4 | 11,000 | 2:13.2 | 148 | 808 | 667 | 22 | 177 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 118 | 23 | 161 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 807 | 119 | 23 | 169 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 842 | 122 | 23 | 176 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 121 | 21 | 178 |
| 8:42.6 | 10,000 | 2:10.6 | 157 | 840 | 121 | 23 | 182 |
| 3:58.6 | 11,000 | 1:59.3 | 206 | 1009 | 66 | 24 | 197 |
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Workout Graph
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