Guillaume Trs 12000m row
12,000
Meters
50:34.7
Time
2:06.4
Pace
765
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 126 |
April 12, 2024 12:27:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:34.7 | 12,000 | 2:06.4 | 173 | 895 | 765 | 21 | 144 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 120 | 23 | 167 |
| 8:36.3 | 4,000 | 2:09.0 | 163 | 860 | 126 | 22 | 134 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 133 | 21 | 133 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 122 | 21 | 175 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 128 | 21 | 129 |
| 7:47.6 | 12,000 | 1:56.9 | 219 | 1054 | 136 | 22 | 125 |
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Workout Graph
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