Guillaume Trs 1:13:00 row
15,017
Meters
1:13:00.1
Time
2:25.8
Pace
428
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1404 |
| Drag Factor | 117 |
April 15, 2024 21:24:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:00.1 | 15,017 | 2:25.8 | 113 | 688 | 428 | 21 | 119 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 143 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 | 108 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 | 111 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 | 89 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 | 119 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 151 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 | 105 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 132 |
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Workout Graph
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