6,000m row on November 24, 2023

Andrew Weinstein 6,000m row

6,000m

Meters

21:40.9

Time

1:48.4

Pace

450

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

On an older Model D with a PM3. Dusty gym erg - drag factor maxes out around 107. At altitude (Boulder, CO).