Andrew Weinstein 5000m SkiErg
5,000m
Meters
19:38.6
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 43 |
| Stroke Count | 855 |
| Drag Factor | 98 |
December 05, 2023 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 43 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 42 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 41 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 42 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 44 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 48 |
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Workout Graph
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