Filomena Russo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | 6:00.0 | 1,000m | 3:00.0 | RowErg | View workout | |
| 12/01/25 | 3:40.0 | 1,171m | 3:07.8 | BikeErg | View workout | |
| 11/28/25 | 22:19.0 | 3,010m | 3:42.4 | RowErg | View workout | |
| 12/15/24 | 28:59.0 | 5,014m | 2:53.4 | RowErg | View workout | |
| 12/15/24 | 3:07.0 | 1,066m | 2:55.4 | BikeErg | View workout | |
| 12/05/24 | 1:01:38.0 | 10,109m | 3:02.9 | RowErg | View workout | |
| 11/29/24 | 1:40:16.0 | 16,107m | 3:06.7 | RowErg | View workout | |
| 12/24/23 | 1:14:05.0 | 12,506m | 2:57.7 | RowErg | View workout | |
| 12/20/23 | 3:25.0 | 511m | 3:20.5 | RowErg | View workout | |
| 12/18/23 | 12:32.0 | 2,185m | 2:52.0 | RowErg | View workout | |
| 12/14/23 | 3:57.0 | 513m | 3:50.9 | RowErg | View workout | |
| 12/13/23 | 43:17.0 | 6,021m | 3:35.6 | RowErg | View workout | |
| 12/12/23 | 23:17.0 | 3,354m | 3:28.2 | RowErg | View workout | |
| 12/11/23 | 10:06.0 | 1,526m | 3:18.5 | RowErg | View workout | |
| 12/08/23 | 40:56.0 | 6,018m | 3:24.0 | RowErg | View workout | |
| 12/07/23 | 1:19:48.0 | 11,439m | 3:29.2 | RowErg | View workout | |
| 12/07/23 | 11:15.0 | 1,770m | 3:10.6 | SkiErg | View workout | |
| 12/06/23 | 1:11:50.0 | 11,055m | 3:14.9 | RowErg | View workout | |
| 12/05/23 | 24:06.0 | 3,615m | 3:20.0 | RowErg | View workout | |
| 12/04/23 | 23:29.0 | 4,252m | 2:45.6 | RowErg | View workout | |
| 12/03/23 | 49:28.0 | 8,022m | 3:04.9 | RowErg | View workout | |
| 12/02/23 | 1:10:46.0 | 11,046m | 3:12.1 | RowErg | View workout | |
| 11/30/23 | 13:30.0 | 2,078m | 3:14.8 | RowErg | View workout | |
| 11/29/23 | 56:12.0 | 8,020m | 3:30.2 | RowErg | View workout | |
| 11/29/23 | 7:42.0 | 1,011m | 3:48.4 | RowErg | View workout |