Kobi Wan 5000m row
5,000
Meters
28:14.8
Time
2:49.4
Pace
261
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 111 |
July 03, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.8 | 5,000 | 2:49.4 | 72 | 547 | 24 | 138 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 608 | 27 | 139 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 586 | 25 | 132 |
| 5:53.9 | 3,000 | 2:56.9 | 63 | 517 | 22 | 140 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 25 | 147 |
| 6:26.0 | 5,000 | 3:13.0 | 49 | 467 | 22 | 133 |
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Workout Graph
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