Kobi Wan 3500m row
3,500
Meters
24:23.9
Time
3:29.1
Pace
176
Calories
117
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 107 |
July 29, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.9 | 3,500 | 3:29.1 | 38 | 431 | 19 | 117 |
| 4:38.0 | 700 | 3:18.5 | 45 | 453 | 21 | 116 |
| 5:17.4 | 1,400 | 3:46.7 | 30 | 403 | 18 | 120 |
| 4:54.4 | 2,100 | 3:30.2 | 38 | 429 | 19 | 116 |
| 5:03.5 | 2,800 | 3:36.7 | 34 | 418 | 18 | 118 |
| 4:30.7 | 3,500 | 3:13.3 | 48 | 466 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.