Kobi Wan 5000m row
5,000m
Meters
30:07.7
Time
3:00.7
Pace
254
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 129 |
June 13, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,000m | 3:00.7 | 59 | 503 | 21 |
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 24 |
| 5:32.8 | 2,000m | 2:46.4 | 76 | 561 | 23 |
| 5:43.0 | 3,000m | 2:51.5 | 69 | 538 | 22 |
| 6:04.4 | 4,000m | 3:02.2 | 58 | 499 | 22 |
| 7:16.0 | 5,000m | 3:38.0 | 34 | 416 | 18 |
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Workout Graph
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