Kobi Wan 5000m row
5,000m
Meters
29:10.3
Time
2:55.0
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 125 |
July 23, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.3 | 5,000m | 2:55.0 | 65 | 524 | 23 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 25 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 25 |
| 6:18.5 | 3,000m | 3:09.2 | 52 | 477 | 21 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 24 |
| 6:24.7 | 5,000m | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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