Jon Rødseth 2552m SkiErg
2,552
Meters
11:55.8
Time
2:20.2
Pace
150
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 45 |
| Stroke Count | 513 |
| Drag Factor | 135 |
November 28, 2023 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:55.8 | 2,552 | 2:20.2 | 127 | 736 | 150 | 45 | 138 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 60 | 44 | 136 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 58 | 46 | 139 |
| 2:31.5 | 2,552 | 2:17.2 | 135 | 766 | 32 | 45 | 140 |
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Workout Graph
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