Khaliunaa Shinen 10000m row
10,000
Meters
58:54.3
Time
2:56.7
Pace
508
Calories
137
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 105 |
June 10, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:54.3 | 10,000 | 2:56.7 | 63 | 518 | 508 | 23 | 137 |
| 11:54.1 | 2,000 | 2:58.5 | 62 | 511 | 101 | 22 | 136 |
| 11:50.3 | 4,000 | 2:57.5 | 63 | 515 | 101 | 23 | 134 |
| 11:58.1 | 6,000 | 2:59.5 | 60 | 508 | 101 | 23 | 131 |
| 11:48.4 | 8,000 | 2:57.1 | 63 | 516 | 102 | 23 | 133 |
| 11:23.5 | 10,000 | 2:50.8 | 70 | 541 | 103 | 24 | 152 |
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Workout Graph
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