Khaliunaa Shinen 20:00 SkiErg
1,621m
Meters
20:00.0
Time
6:10.1
Pace
79
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 15 |
| Stroke Count | 303 |
| Drag Factor | 115 |
December 15, 2024 21:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,621m | 6:10.1 | 7 | 323 | 15 |
| 4:00.0 | 361m | 5:32.4 | 10 | 332 | 17 |
| 8:00.0 | 351m | 5:41.8 | 9 | 330 | 16 |
| 12:00.0 | 291m | 6:52.3 | 5 | 317 | 13 |
| 16:00.0 | 316m | 6:19.7 | 6 | 321 | 15 |
| 20:00.0 | 302m | 6:37.3 | 6 | 319 | 14 |
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Workout Graph
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