Sergey Seleznev 10000m row
10,000
Meters
39:52.7
Time
1:59.6
Pace
665
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 151 |
May 03, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.7 | 10,000 | 1:59.6 | 204 | 1003 | 665 | 21 | 154 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 21 | 146 |
| 7:59.0 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 21 | 150 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 133 | 20 | 156 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 994 | 132 | 21 | 160 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 133 | 22 | 160 |
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Workout Graph
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