Sergey Seleznev 10000m row
10,000
Meters
40:54.6
Time
2:02.7
Pace
647
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 151 |
May 04, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.6 | 10,000 | 2:02.7 | 189 | 951 | 647 | 20 | 137 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 130 | 20 | 127 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 968 | 130 | 21 | 134 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 943 | 129 | 21 | 142 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 129 | 21 | 141 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 943 | 129 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.