Sergey Seleznev 10000m row

10,000

Meters

40:35.8

Time

2:01.7

Pace

652

Calories

144

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate21
Stroke Count850
Drag Factor141

May 11, 2025 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:35.8 10,000 2:01.7 194 966 652 21 144
8:08.7 2,000 2:02.1 192 960 130 21 138
8:05.6 4,000 2:01.4 196 973 131 21 138
8:09.4 6,000 2:02.3 191 957 130 21 148
8:06.8 8,000 2:01.7 194 968 130 22 145
8:05.3 10,000 2:01.3 196 974 131 21 151

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Workout Graph

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