Sergey Seleznev 15000m row
15,000
Meters
1:03:45.6
Time
2:07.5
Pace
933
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1318 |
| Drag Factor | 153 |
May 13, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:45.6 | 15,000 | 2:07.5 | 169 | 880 | 933 | 20 | 133 |
| 12:44.7 | 3,000 | 2:07.4 | 169 | 881 | 187 | 20 | 127 |
| 12:39.0 | 6,000 | 2:06.5 | 173 | 895 | 188 | 21 | 136 |
| 12:46.9 | 9,000 | 2:07.8 | 168 | 876 | 186 | 21 | 135 |
| 12:47.8 | 12,000 | 2:07.9 | 167 | 874 | 186 | 21 | 136 |
| 12:47.2 | 15,000 | 2:07.8 | 167 | 876 | 186 | 21 | 133 |
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Workout Graph
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