Sergey Seleznev 10000m row
10,000
Meters
39:42.5
Time
1:59.1
Pace
667
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 153 |
May 14, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:42.5 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 22 | 145 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 22 | 138 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 22 | 144 |
| 7:56.4 | 6,000 | 1:59.1 | 207 | 1012 | 134 | 22 | 146 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 22 | 153 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 22 | 147 |
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Workout Graph
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