Sergey Seleznev 10000m row

10,000

Meters

41:07.3

Time

2:03.3

Pace

642

Calories

145

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate21
Stroke Count871
Drag Factor138

May 14, 2025 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:07.3 10,000 2:03.3 186 941 642 21 145
8:16.1 2,000 2:04.0 183 931 128 20 134
8:12.3 4,000 2:03.0 188 946 129 21 144
8:14.0 6,000 2:03.5 186 939 128 21 146
8:14.3 8,000 2:03.5 185 938 128 22 149
8:10.5 10,000 2:02.6 190 953 129 22 154

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Workout Graph

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