Sergey Seleznev 6000m row
6,000
Meters
25:44.2
Time
2:08.6
Pace
369
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 156 |
May 18, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.2 | 6,000 | 2:08.6 | 164 | 865 | 369 | 21 | 134 |
| 5:16.7 | 1,200 | 2:11.9 | 152 | 824 | 72 | 20 | 133 |
| 5:11.7 | 2,400 | 2:09.8 | 160 | 849 | 73 | 21 | 134 |
| 5:07.9 | 3,600 | 2:08.2 | 166 | 870 | 74 | 21 | 135 |
| 5:04.6 | 4,800 | 2:06.9 | 171 | 889 | 75 | 22 | 136 |
| 5:03.2 | 6,000 | 2:06.3 | 174 | 897 | 75 | 22 | 132 |
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Workout Graph
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