Sergey Seleznev 10000m row
10,000
Meters
39:51.7
Time
1:59.5
Pace
664
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 155 |
May 19, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:51.7 | 10,000 | 1:59.5 | 205 | 1004 | 664 | 22 | 137 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 22 | 136 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 23 | 132 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 133 | 23 | 140 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 132 | 23 | 138 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 133 | 23 | 143 |
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Workout Graph
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