Sergey Seleznev 10000m row
10,000
Meters
39:49.0
Time
1:59.4
Pace
665
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 154 |
May 21, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.0 | 10,000 | 1:59.4 | 205 | 1006 | 665 | 23 | 139 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 23 | 131 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 23 | 136 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 133 | 23 | 139 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 23 | 144 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 23 | 146 |
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Workout Graph
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