Sergey Seleznev 6000m row
6,000
Meters
22:49.1
Time
1:54.0
Pace
420
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 157 |
May 23, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.1 | 6,000 | 1:54.0 | 236 | 1111 | 420 | 24 | 145 |
| 4:33.2 | 1,200 | 1:53.8 | 237 | 1116 | 84 | 24 | 135 |
| 4:34.0 | 2,400 | 1:54.1 | 235 | 1109 | 84 | 25 | 144 |
| 4:33.8 | 3,600 | 1:54.0 | 236 | 1111 | 84 | 24 | 147 |
| 4:34.5 | 4,800 | 1:54.3 | 234 | 1105 | 84 | 25 | 150 |
| 4:33.7 | 6,000 | 1:54.0 | 236 | 1112 | 84 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.