Sergey Seleznev 10000m row
10,000
Meters
39:33.7
Time
1:58.6
Pace
671
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
| Drag Factor | 158 |
May 24, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.7 | 10,000 | 1:58.6 | 209 | 1020 | 671 | 23 | 139 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 135 | 23 | 131 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 134 | 23 | 141 |
| 7:56.1 | 6,000 | 1:59.0 | 208 | 1014 | 134 | 23 | 138 |
| 7:56.0 | 8,000 | 1:59.0 | 208 | 1014 | 134 | 23 | 142 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 134 | 23 | 146 |
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Workout Graph
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