Sergey Seleznev 12000m row
12,000
Meters
51:11.7
Time
2:07.9
Pace
744
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 154 |
June 07, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:11.7 | 12,000 | 2:07.9 | 167 | 874 | 744 | 21 | 117 |
| 10:14.2 | 2,400 | 2:07.9 | 167 | 874 | 149 | 21 | 112 |
| 10:11.3 | 4,800 | 2:07.3 | 169 | 883 | 149 | 21 | 118 |
| 10:13.2 | 7,200 | 2:07.7 | 168 | 877 | 149 | 21 | 119 |
| 10:18.1 | 9,600 | 2:08.7 | 164 | 864 | 148 | 21 | 118 |
| 10:14.9 | 12,000 | 2:08.1 | 166 | 872 | 149 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.