Sergey Seleznev 15000m row
15,000
Meters
1:03:36.5
Time
2:07.2
Pace
936
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1348 |
| Drag Factor | 134 |
June 29, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:36.5 | 15,000 | 2:07.2 | 170 | 885 | 936 | 21 | 137 |
| 12:38.6 | 3,000 | 2:06.4 | 173 | 895 | 188 | 21 | 125 |
| 12:41.8 | 6,000 | 2:06.9 | 171 | 888 | 188 | 21 | 133 |
| 12:40.0 | 9,000 | 2:06.6 | 172 | 892 | 188 | 21 | 139 |
| 12:47.2 | 12,000 | 2:07.8 | 167 | 876 | 186 | 22 | 146 |
| 12:48.9 | 15,000 | 2:08.1 | 166 | 872 | 186 | 21 | 145 |
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Workout Graph
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