Sergey Seleznev 6000m row
6,000
Meters
26:40.0
Time
2:13.3
Pace
357
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 157 |
December 25, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.0 | 6,000 | 2:13.3 | 148 | 808 | 357 | 19 |
| 5:15.9 | 1,200 | 2:11.6 | 153 | 828 | 72 | 19 |
| 5:16.5 | 2,400 | 2:11.8 | 153 | 825 | 72 | 20 |
| 5:21.7 | 3,600 | 2:14.0 | 145 | 800 | 71 | 19 |
| 5:22.7 | 4,800 | 2:14.4 | 144 | 795 | 71 | 19 |
| 5:23.2 | 6,000 | 2:14.6 | 143 | 793 | 71 | 19 |
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Workout Graph
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