Sergey Seleznev 6000m row
6,000
Meters
25:56.5
Time
2:09.7
Pace
366
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 156 |
May 02, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.5 | 6,000 | 2:09.7 | 160 | 846 | 366 | 20 | 130 |
| 5:08.5 | 1,200 | 2:08.5 | 165 | 863 | 74 | 21 | 123 |
| 5:11.7 | 2,400 | 2:09.8 | 160 | 843 | 73 | 21 | 127 |
| 5:10.8 | 3,600 | 2:09.5 | 161 | 845 | 73 | 21 | 134 |
| 5:13.5 | 4,800 | 2:10.6 | 157 | 838 | 73 | 21 | 133 |
| 5:12.0 | 6,000 | 2:10.0 | 159 | 842 | 73 | 21 | 136 |
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Workout Graph
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