Sergey Seleznev 2:28 row
515
Meters
2:28.4
Time
2:24.0
Pace
29
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 152 |
June 19, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.4 | 515 | 2:24.0 | 117 | 703 | 29 | 20 | 133 |
| 2:28.4 | 516 | 2:23.7 | 118 | 703 | 29 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.