Sergey Seleznev 10000m row
10,000
Meters
38:48.2
Time
1:56.4
Pace
686
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 136 |
December 19, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.2 | 10,000 | 1:56.4 | 222 | 1063 | 686 | 20 | 159 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 134 | 19 | 142 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 134 | 19 | 150 |
| 7:45.8 | 6,000 | 1:56.4 | 222 | 1062 | 137 | 20 | 162 |
| 7:38.7 | 8,000 | 1:54.6 | 232 | 1098 | 139 | 20 | 167 |
| 7:31.5 | 10,000 | 1:52.8 | 243 | 1137 | 142 | 22 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.