Sergey Seleznev 4:45 row
1,026
Meters
4:45.6
Time
2:19.1
Pace
59
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 135 |
December 19, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.6 | 1,026 | 2:19.1 | 130 | 746 | 59 | 17 | 135 |
| 4:45.6 | 1,026 | 2:19.1 | 130 | 746 | 59 | 17 | 135 |
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Workout Graph
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