Sergey Seleznev 10000m row
10,000
Meters
39:38.3
Time
1:58.9
Pace
669
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 791 |
| Drag Factor | 140 |
January 06, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.3 | 10,000 | 1:58.9 | 208 | 1016 | 669 | 20 | 154 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 135 | 20 | 151 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 20 | 152 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1019 | 134 | 20 | 155 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 20 | 157 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 134 | 20 | 157 |
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Workout Graph
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