Sergey Seleznev 2:15 row
520
Meters
2:15.4
Time
2:10.1
Pace
31
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 141 |
January 07, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.4 | 520 | 2:10.1 | 159 | 845 | 31 | 18 | 116 |
| 2:15.4 | 520 | 2:10.1 | 159 | 845 | 31 | 18 | 116 |
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Workout Graph
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