Sergey Seleznev 4:36 row
1,020
Meters
4:36.1
Time
2:15.3
Pace
60
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 134 |
January 16, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.1 | 1,020 | 2:15.3 | 141 | 785 | 60 | 17 | 115 |
| 4:36.1 | 1,020 | 2:15.3 | 141 | 785 | 60 | 17 | 115 |
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Workout Graph
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